the next step in your fitness journey
ELEVATE STRENGTH takes you beyond the foundations laid in LIFT-OFF STRENGTH.
This carefully designed program is your ultimate guide to transforming your body and enhancing your strength, specifically tailored for those just stepping into the world of fitness.
Whether your aim is to shed weight, build strength, or simply embrace a healthier lifestyle, Elevate is your roadmap to success. Created with the beginner in mind, this program demystifies the process of getting stronger and fitter, ensuring you feel supported and motivated every step of the way.
the plan
who is elevate STRENGTH for?
Fitness Newcomers: If you're new to working out or have just completed the “Lift Off: Beginner - Phase One,” this program is the perfect next step.
Goal-Driven Individuals: Whether you're looking to lose weight, gain strength, or simply lead a healthier lifestyle, this program is tailored to help you achieve your personal fitness goals.
Busy Bees: Designed for those with a tight schedule, offering efficient workouts that maximize results without taking over your life.
Motivation Seekers: If you need a structured plan and a guiding hand to keep you on track, “Elevate” is here to support and motivate you every step of the way.
If you answer YES to any of these questions the this program is the for you!
Why Elevate strength?
Boost Metabolism & Burn Fat - Transform your body into a calorie-burning powerhouse.
Build Strength & Bone Density - Enhance overall strength and guard against osteoporosis.
Improve Mental Health & Cognitive Function - Boost your mood and sharpen your mind.
Easy & Accessible - Start your fitness journey at home or in the gym with minimal equipment needed.
what’s included
the uptown trainer app
We understand the importance of guidance and accountability in achieving your fitness goals that's why we've partnered with Trainerize, the leading fitness training software.
With our app you're getting more than just a workout plan. You're getting a suite of tools designed to keep you engaged, inspired, and on track.
Experience the difference of having your fitness journey tailored to your needs, with the convenience of technology at your fingertips.
Key Features:
Visual Guidance: Access high-quality exercise demonstrations to ensure correct, safe, and effective movements.
Track Your Triumphs: Easily log workouts and track progress in real-time, enhancing motivation.
Accountability: Join a supportive community and stay on track with a comprehensive tracking system, ensuring you reach your fitness goals.
what’s inside
12-Week Structured Plan - A comprehensive three-phase program, each phase lasting four weeks, crafted to progressively build your strength and confidence.
Customized Workouts - Tailored exercises that cater to beginners, focusing on building muscle, enhancing definition, and promoting fat loss.
Progress Tracking - Tools and tips for tracking your progress, ensuring you stay motivated and can see your improvements over time.
Community Access - Join a supportive community of like-minded individuals on the same journey, offering encouragement and sharing successes.
embark on your fitness journey
At the end of ELEVATE STRENGTH you'll achieve more than a foundational level of strength and fitness. You'll also gain the confidence and know-how to pursue your fitness goals with genuine enthusiasm.
Achieving your success is my primary goal, and ELEVATE marks the beginning of your journey toward that achievement.
our GUARANTEE
We guarantee you'll love your program and see results!
That why all our programs are backed by a 30-Day 100% Money-Back Guarantee.
Cancel within the first 30 days and we'll refund the cost of the first billed month— no questions asked.
start your journey today
start for only $39